Here are some must-haves for a summer of fun and adventure. Clothing and Accessories Lightweight, breathable clothing such as cotton, linen, or rayon Wide-brimmed hats or caps to shield your…
Limit your intake of salty foods and sugary drinks. The Importance of Hydration In hot weather, the body loses water through sweating, which can lead to dehydration if not replenished.…
Apocrine sweat glands are found primarily in the armpits and groin area. The human body is a complex system, comprising various organs and systems that work together to maintain homeostasis…
In this article, we will discuss some of the common health challenges that come with summer. Dehydration Heat exhaustion Heat stroke Food poisoning Sunburn Dehydration Dehydration is one of the…